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5 Reasons To Practice Positive Self-Talk

Photo by Cerys Lowe on Unsplash
Being aware of the way you talk to yourself is important since it affects the way you react to various situations in your life. This largely determines how your life turns out.

If you undermine yourself with negative self-talk, you will hold yourself back. Negative self-talk leads to feelings of fear and prevents you from reaching your full potential.

Positive self-talk, on the other hand, allows you to focus on the bright side of things. Instead of bashing yourself, you work on improving yourself and playing to your strengths.

You become more hopeful and rather than constantly worrying about what could go wrong, you focus on making the most of what you have in your current situation.

Here are 5 reasons to practice positive self-talk.
1. You become better at accepting compliments. Many of us find it difficult to accept compliments because we tend to think we are unworthy and don't deserve the praise. We have a tendency to validate our perception of our…

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