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The Best Part of Reminiscing the Good Old Days

A lot of times when I felt sad or low, I used to take a moment and reflect on the times when I was happy and wonder what if I could freeze that happy part in the time and stay in it. The time when everything seemed so good and almost perfect. And when I snapped out of those memories, I would get kinda sad thinking that it is over, those days are in the past and I have to deal with the crappy situations in the present.

But eventually I realized, why do I have to feel sad that it's over? I can't freeze that time, but I can keep those memories alive in my mind, cherish them and use them to keep myself happy.

Reminiscing the good times of your life is a great way to get yourself charged up and improve your mood. Be it through calling or meeting up old friends, going through old pictures or simply sitting silently and recalling past pleasant experiences, it's a great way to reconnect with yourself as well as with the people in your life.

Here are 4 reasons why you should take a …

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