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When You Can’t Believe Anything Good Can Happen To You

Sometimes we get so overwhelmed with the negative experiences in our life, that it becomes difficult for us to believe that there is more to life than these unpleasant moments.

Continuously thinking about such moments takes away the sparkle from your life and all you are left with is hopelessness. You somehow end up being convinced that you will probably never experience anything good in your life and your life will always be dull.

Such a mindset is usually developed when:

1. You get deeply affected by negative experiences.

You become so focused on hating your life and dwelling on the negative experiences that you can’t seem to embrace happiness in your life. 
2. You doubt yourself so much that you end up believing that you don’t deserve happiness.

You think nothing you do is ever worthy so you don't even try. You let yourself believe that you deserve the suffering and it is pointless to try and change that.

3. You fear that after every good or happy experience, something terrible will…

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