5 Things To Remember When You Fall Off Track
Photo by Daniel Olah on Unsplash
We all create routines and add productive habits that help us achieve our goals and live a happier and fulfilling life. We feel determined and motivated to make positive changes in our lives.
But sometimes we end up falling out of track and fail to follow our routines, because "life gets in the way".
We feel guilty and unmotivated.
We criticise ourselves and think we aren't capable of sticking to a routine.
We feel like our efforts have been wasted. We start beating ourselves up for not being consistent and staying on track.
It feels hard to get back to a positive frame of mind and motivate yourself to start again when you can't stay consistent with your routine due to a variety of reasons.
Yet you have to make the choice of getting back on track, actively work on being consistent and remind yourself that;
1. There will always be distractions. A lot of things are not in our control and you will have to deal with many obstacles in your li…
We all create routines and add productive habits that help us achieve our goals and live a happier and fulfilling life. We feel determined and motivated to make positive changes in our lives.
But sometimes we end up falling out of track and fail to follow our routines, because "life gets in the way".
We feel guilty and unmotivated.
We criticise ourselves and think we aren't capable of sticking to a routine.
We feel like our efforts have been wasted. We start beating ourselves up for not being consistent and staying on track.
It feels hard to get back to a positive frame of mind and motivate yourself to start again when you can't stay consistent with your routine due to a variety of reasons.
Yet you have to make the choice of getting back on track, actively work on being consistent and remind yourself that;
1. There will always be distractions. A lot of things are not in our control and you will have to deal with many obstacles in your li…
