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3 Reasons To Stop Worrying About What Could Have Been

“Wish I’d say that.” “What could have happened?” “Wish I’d done that.” “Wish I’d have that.” “Everything would have been much better!”

I had a really bad habit of overthinking which kept my mind occupied with all these thoughts related to things I could have done or said, which I used to think about again and again. As a result, I used to make myself feel really tensed and worried about something that is in already the past. I used to ruin my own mood for something that wasn’t even in my control anymore.

The what-ifs, only ifs, make us worry about things that aren't even relevant at this moment. They drag us back to the past and we end up being stuck in the “what could have been” thought cage.

We get many opportunities in our life. Although we do harness many of them, sometimes we end up losing a few opportunities. And the weird thing is, we tend to only think about the opportunities that we lost. We stress about them and forget about the present moment.

Time passes by and everythin…

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I have always been an average person. Never had an extraordinary talent, achievement or anything. And the high achievers gave me the “heebie-jeebies”- the kind who outshine the mass in every field.

I knew such a girl in college. She was good in everything- she scored the highest in every test, she w…

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I’m an overall even-tempered and calmer person, but lately, I have noticed that I have become more irritable and I sometimes tend to get easily annoyed by little things nowadays. Sometimes even the smallest things are enough to drive me crazy and as a result, I end up saying mean stuff or behaving …

To Those Who Are Feeling Down, Here’s a Hug From Me.

I know. I understand. 
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-To be not happy with yourself.
-To feel like digging a hole in the ground and burying yourself in it.

Even if you’re not hit by a “BIG” tragedy, small everyday problems drive you crazy. You hate it. You hate yourself. You hate your life…

Comparison -The Instant Recipe for Unhappiness

We have become used to getting everything instant these days. There’s instant food, coffee, instant information on the internet; practically everything is “instant”. There is one more thing I would like to add to this list- The instant recipe to become unhappy i.e., comparing yourself to other peop…

Less Undermining and More Believing For a Better You

“I don’t think I can do this” “I’m not qualified enough”
“Other people are better than me”
Do you find yourself thinking or saying these lines to yourself? If yes, then you’re currently subscribed to the Undermine Package.

The undermine package consists of:
Low self-esteemLow self-confidenceHopelessness…

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Knowingly or unknowingly we often end up putting too much emphasis on beauty in the context of good looks.
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We all know this. 
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Do What You Have Got To Do Because Time Is Slipping Away

Time goes by so fast.A few days back, I was talking to one of my closest friends about the first time we met. It was in seventh grade, 2008. I then realized that it has been nine years already since we first met! It's amazing how much we have grown and learned through all these years. When we w…

Why Patience Is The One Of The Best Traits A Person Can Have

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On the other hand, Patience allows you react positively…

Letting Go Of Past Screw Ups is Not Easy. But You Need To Do It. Here’s Why.

There are certain screw-ups in our lives that we just can’t simply forget. They pop up in our head every now and then, reminding us of our worst days.
And it isn’t always just that one thought; it starts a chain, reminding us of every mistake we have done in our life. They ruin our mood and make us …